Welcome to Oasis Health Club
Since 1993 our professional instructors have helped people reach their goals and kept them motivated throughout their time with us.
Our club is equipped with everything you need to achieve your fitness goals. We have a large spacious gym area with a wide range of “easy to use” resistance and cardio vascular equipment.
We also provide a newly refurbished Ladies Only gym area, an air conditioned aerobics hall and a boot camp studio.
If you’re a novice to exercise, lack confidence in your knowledge of health and fitness, or perhaps just want some ideas to freshen up your training programme- you can benefit from an induction of our facilities, just contact us for more information via the contact page or by telephone.
FACILITY 1 Main gym
The main gym area, located on the ground floor has a wide range of cardio vascular equipment, resistance machines and a free weights area.
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Concept Rowing machine
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Cross trainers
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Steppers
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Stationary Bikes
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Treadmills
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Star Trac Multi Gym Cables
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Free Weight Area (Barbells and Dumbbells 2kg – 46kg)
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Abdominal Resistance machines
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Kettlebells
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TRX Suspension Belt
FACILITY 2 Ladies only area
At Oasis we have a fully equipped, newly refurbished LADIES ONLY Fitness Suite that provides for your every need. Personal exercise programmes available Friendly, qualified female staff happy to helpLife fitness cardiovascular & resistance equipment Located on our first floor, with it’s en-suite changing rooms, our fitness suite provides you with a training area away from the rest of our other users, enabling you to work out in confidence.
FACILITY 3 Bootcamp studio.
In addition to this, we have just launched our brand new purpose built bootcamp studio. This room is full of equipment for functional training. From boxing bags, battle ropes, climbing ropes, sandbags and TRX bands. A great way to mix up your training and try something new. This room is included in casual visit prices and free for all members to use.
FACILITY4
Aerobics& Karate Studio
We also have a fully air conditioned aerobics and Karate studio also located on the first floor.
Aerobics Studio
We have a variety of equipment in our aerobics studio used in classes which can also be used in your own workouts.
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Medicine Balls
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Kettlebells 2-16kg
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Barbells and plates
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Punchbags and Boxmaster (See youtube for clips)
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Skipping ropes